4 Ways To Consume Cleansing Teas Weight Loss Very Fast

Cerasee tea weight loss, without a doubt, the best alternative to lose weight is with natural remedies and without putting our health at risk. Some plants that are used as condiments are very good allies to lose weight, for example, parsley tea.

4 Ways To Consume Cleansing Teas Weight Loss Very Fast

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According to research published by King Khalid University Hospital and College of Medicine, Parsley is diuretic useful for burn fat stored and cleanse the toxins from the body.

Thanks to its anti-inflammatory and detoxifying compounds, it helps protect cells against the effects of free radicals.

In addition, the high concentration of vitamins and minerals along with low calories, metabolic function and increase the body’s ability to burn energy.

Indeed, thanks to its diuretic properties, it is a good remedy against fluid retention and inflammation of tissues.

Therefore, it that ingested regularly can help reduce up to 19% the accumulation of fat in the body.

The most interesting is can be combined with other ingredients, so it is not monotonous and enjoyable.

Therefore, this time we want to share 4 interesting recipes that, as a supplement to the diet, are useful for weight loss.

You will love it!

1. Green tea and avocado

You can prepare a delicious smoothie with avocado and green tea to help lose weight.

Green tea liquid and avocado gives the body the concentration of antioxidants, protein, and essential fatty acids. Consequently, apart from increasing the energy level, they help to accelerate the metabolism rate. Its properties control the feeling of recurrent hunger and, if that were not enough, they help improve digestion.

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Ingredients

Green tea (10 g)
½ cup of water (125 ml)
½ ripe avocados
1 ripe banana

Preparation

  • First, add a scoop of green tea in a cup of boiling water and let sit for half an hour.
  • Then, filter the drink and beat it in the blender with half-avocado pulp and a ripe banana.
  • Then, process until you get a homogeneous drink and serve it immediately.
  • Consume it before breakfast.

2. Green tea infusion

An infusion of green tea is one of the most recommended ways to get the benefits of diuretic and depurative of this drink. This contributes to increasing the energy of the organisms by controlling the levels of cholesterol and glycemia.

Ingredients

Water (250 ml)
Green tea (10 g)
Honey: 1 tablespoon (25 g) (optional)

Preparation

  • Heat a cup of water, when boiling, add one teaspoon of green tea.
  • Let it rest for 15 minutes, pass it through a colander and, if you wish, add a spoonful of honey to sweeten it.
  • You can consume 2 times a day, at least 3 times a week.

3. Drink of green tea, lemon, and ginger

Green tea, lemon, and ginger make a perfect team to accelerate metabolism.
These materials are detoxifying, anti-inflammatory, and they contribute to reducing excess weight.

Ingredients

  • Green tea (10 g)
  • Water (250 ml)
  • The juice of ½ lemons
  • 1 teaspoon grated ginger (5 g)

Preparation

  • Heat a cup of water and when it boils, add a tablespoon of grated ginger and green tea.
  • Then, leave it on low heat for 2 or 3 minutes and then let it stand for 15 minutes.
  • After this time, filter the drink with a fine sieve and add the juice of half a lemon.
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4. Green tea with mint

The simplest way to benefit from green tea is simply to prepare it in an infusion.

Apart from the benefits that we tell you about green tea, mint adds a soothing effect that reduces anxiety about food and stomach pain.

Ingredients

  • Water (250 ml)
  • Green tea (10 g)
  • Mint (10 g)
  • 1 tablespoon of honey (25 g)

Preparation

  • Heat the water when boiling, add green tea and mint.
  • Leave on low heat for 5 minutes, then remove and wait for it to settle.
  • When it is at a temperature suitable for consumption, pass it through a sieve and finally, sweeten it with a spoonful of honey.

Consume daily fasting, minimum for 2 weeks.

Prepare any of these drinks with green tea and use them as a complement to your diet to achieve better results in a short time. Finally, remember that green tea contains caffeine, so it is advisable to ingest it in the morning.

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