Best Fruit Juice For Digestion For The Mornings

Best fruit juice for digestion the morning fasting, a good juice makes the difference. Ivan Lalinde, the driver of El Desayuno, prepared a rich juice that gives you purity and many benefits for our body.

Best Fruit Juice For Digestion For The Mornings

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Besides breakfast, it also speeds up digestion, cleanses your stomach and liver organs.

Take the ingredients!

The ingredients are:

  • Two green apples
  • One lemon
  • Kale
  • Celery
  • Two carrots
  • Ginger

Ivan recommended taking the juice immediately because the apple can be oxidized.

Give yourself a minute and a half and prepare this delicious juice in your blender.
It may interest you: Juice of the day: mango, papaya, orange, and mint.

Benefits:

  • Celery: diuretic, eliminates uric acid, immunostimulant, and eliminates kidney stones.
  • Green apple: helps to lose weight, protects your heart, good digestion, radiant skin, and healthy bones.
  • Cabbage: contains water, lots of fiber and few calories and carbohydrates.
  • Carrots: rich in potassium and phosphorus, strengthens the nails and hair, is also rich in beta-carotene.
  • Ginger: prevents some types of cancer, eliminates toxins from the liver, improves blood circulation, improves digestion, and prevents heartburn and intestinal gas.

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