Pu-erh tea weight loss reviews or red tea, also known as Pu Erh is produced exclusively in the Chinese province of Yunnan. Its name comes from the color of the infusion, although it really is classified within the black teas. As the best wine, this is a tea, which increases along with age after the first fermentation, after it experienced a slower fermentation in which he has had all the flavor and the characteristic dark color. The peak of quality and price is generally around 10 years, although some much older, expensive and exclusive are for sale.
Pu-erh Tea Weight Loss Reviews Based On Decades Of Experience
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The action of microorganisms, which ferment Pu Erh tea, gives this with the benefit of a series of compounds that stimulate the metabolism of the liver, scientifically proven by many studies:
- Lowering LDL (bad) cholesterol and raise HDL (good).
- Decreases triglycerides.
- Weight loss: by stimulating liver metabolism fatter is burned.
- Lower risk of cardiovascular diseases.
A famous traditional Chinese medicine doctor named Zhao Xuemin, who died at the age of 102 years in the 18th century and drink red tea every day, explains that this tea is an effective enemy of fat useless and dangerous.
By consuming it on a regular basis, it strengthens Yin and Yang, promoting a healthy and long life.
Without having all the means we have today, this doctor was not wrong. To date, numerous studies have shown the effectiveness of red tea in weight loss.
A study conducted at the Saint Antoine Hospital in Paris showed that 88% of the patients who participated have lost weight due to the consumption of red tea for one season, even maintaining their normal diet. The weight loss was between 3 and 10 kg.
Like the other teas but in greater proportion, Pu Ehr tea contains theaflavins. These molecules prevent the absorption of fat in the intestine, which makes us easily digest foods. Like LDL cholesterol decreases.
To enjoy these benefits, the most important is the quality of tea
More than 80% of the active ingredient is on the best that leaves three shoots first. Beyond three leaves, the quality of the tea becomes “acceptable”, ceasing to be “good”. To increase economic benefits, big companies harvesting, obtaining tea with lower quality in terms of micronutrients and taste.
Therefore, to achieve a therapeutic effect is effective, needs to be qualified, as tea is sold in, most specialty stores and forget the tea in sachets.
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